The secret to choosing a mask! How to choose one that effectively protects against pollen

We explain the types of masks that are effective in preventing hay fever and how to choose them. We also introduce key points to help you find the mask that's right for you, such as material, shape, and filtering performance. (Evidence: Masks prevent pollen from entering.)

What kind of mask is effective against hay fever?

Masks are an important defense against hay fever. However, not all masks are equally effective. To effectively protect against pollen, it is essential to choose the right mask, taking into consideration the material, shape, and filtering performance.

Choosing the right mask material: Pros and cons of each

Nonwoven mask

The most common nonwoven masks have the advantage of being affordable and readily available. Their filter performance varies, and those with high-performance filters effectively block pollen. However, they can be somewhat less breathable, and wearing them for long periods of time can make them feel short of breath.

cloth mask

Cloth masks are breathable and gentle on the skin, making them comfortable to wear for long periods of time. However, their pollen protection is lower than that of nonwoven masks, so you may need to consider using them in combination with nonwoven masks on days when pollen concentrations are high. Also, while cloth masks can be washed and reused, their effectiveness may decrease if not washed properly.

Urethane mask

Urethane masks are breathable and easy to breathe through, making them suitable for sports and other activities. However, their pollen protection performance tends to be lower than that of nonwoven or cloth masks, so they are not recommended as a measure against hay fever. If you want to prevent pollen from entering your face, we recommend choosing another type of mask.

Mask Shape and Size: Choose the Right One for You

The shape of the mask also affects its pollen protection performance. It is important to choose a mask that fits snugly around your face. Masks with wires in the nose area are particularly effective at preventing gaps between your nose and the mask, making it easier to prevent pollen from entering. Also, choosing a mask that fits your face size will help ensure a snug fit.

Check filter performance: Compare numerically

Mask packaging may include numbers indicating filter performance. The higher the numbers, such as "PFE (Particle Filtration Efficiency)" or "BFE (Bacterial Filtration Efficiency)," the better the mask's ability to capture fine particles such as pollen. Choosing a mask with a higher number will provide more effective protection against pollen.

Other useful tips for pollen prevention

How to wear a mask correctly

To use a mask effectively, it is important to wear it correctly. It should completely cover your nose and mouth and there should be no gaps. It is very important to fit the nose wire tightly to the shape of your nose to prevent pollen from entering.

Frequent replacement

Change your mask frequently if it gets dirty or damp. If you are using a disposable mask, we recommend changing it once a day.

summary

When choosing an effective mask to combat hay fever, it's important to consider the material, shape, and filtering performance. Use this article as a reference to choose the mask that's right for you and enjoy a comfortable pollen season.